Nourishing Mornings

Nourishing mornings


You can instill habits that ensure a decidedly positive disposition for your mind, body and soul everyday just by starting out on the right foot every morning. Click this link for more details on how. 

What's new this weekend?

View post >

Music, Your Mood and Your Productivity

Music, your mood and your productivity

Did you know?

Listening to specific types of music allowed people to complete their tasks more quickly and to come up with better ideas than those who didn’t. The music improved their mood and their capacity to think more clearly. (Dr. Teresa Lesiuk, Miami University)

What are you listening to this weekend? :)

View post >