Vivo Lumio Resource Center — touchme

What you’re really seeing when you see these soapy suds are simply soap molecules that trap air, forming a spherical shape—and these air pockets, their density, size, and thickness do not equate to cleaning power.

Teaching mindful hygiene habits to children while they are young is one of the best ways to make the behavior habitual, and sets the stage for lifelong life long healthy practices. Enumerated in this article are key behavioral hygienic strategies we can teach children, AND adults, that don’t require the use of cleaners, sanitizer, or disinfectants.

Some prevalent viral infections, alas, cannot be prevented. This explains why some children between the ages of 4-6 , or later, get upwards of two (2) to ten (10) colds every year, despite having a healthy diet, and adequate sleep.

Medicines, antibiotics, vaccines, our immune system, and various prevention practices -- which do we turn to then?

Abundant germs surround us. They are in the air we breathe, and the things we touch. With a healthy and uncompromised immune system, we are largely protected from the detrimental effects that harmful germs could bring. We can keep our immune system robust by sleeping well, incorporating movement into our daily routine,

In human-to-human transmission, we commonly get contamination through touching of surfaces like elevator buttons, bathroom doors, keyboards, and other high-touch areas. The key to lessen the spread of harmful microorganisms is actually very simple -- and this practice alone can save one so many hours of stress, lost time, and effort spent on doctors visits.